May 26, 2016

Alfalfa

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What other names is Alfalfa known by?

Feuille de Luzerne, Grand Trèfle, Herbe aux Bisons, Herbe à Vaches, Lucerne, Luzerne, Medicago, Medicago sativa, Phyoestrogen, Phyto-œstrogène, Purple Medick, Sanfoin.

What is Alfalfa?

Alfalfa is an herb. People use the leaves, sprouts, and seeds to make medicine.

Alfalfa is used for kidney conditions, bladder and prostate conditions, and to increase urine flow. It is also used for high cholesterol, asthma, osteoarthritis, rheumatoid arthritis, diabetes, upset stomach, and a bleeding disorder called thrombocytopenic purpura. People also take alfalfa as a source of vitamins A, C, E, and K4; and minerals calcium, potassium, phosphorous, and iron.

Is Alfalfa effective?

There is some scientific evidence that alfalfa might help lower cholesterol levels in people with high cholesterol.

There isn't enough information to know if alfalfa is effective for the other conditions people use it for, including: kidney, bladder and prostate problems, asthma, arthritis, diabetes, indigestion, and others.

Insufficient Evidence to Rate Effectiveness for...

  • High cholesterol. Taking alfalfa seeds seems to lower total cholesterol and "bad" low-density lipoprotein (LDL) cholesterol in people with high cholesterol levels.
  • Kidney problems.
  • Bladder problems.
  • Prostate problems.
  • Asthma.
  • Arthritis.
  • Diabetes.
  • Upset stomach.
  • Other conditions.
More evidence is needed to rate alfalfa for these uses.

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).


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Cholesterol Management

Tips to keep it under control.

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