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Causes of Sore, Swollen, and Bleeding Gums: Improper Brushing Technique
In your quest to keep your teeth clean, you might be tempted to brush your
teeth as vigorously as you can. Your gums are made of sensitive tissue, though,
so brushing the wrong way could damage them.
Whether you opt for a manual or electric toothbrush, choose one with
soft nylon bristles that have blunted ends. Even though you can find brushes
with medium or hard bristles, they may damage the enamel on your teeth or cause
red and swollen gums.
When you brush, make sure you use gentle, circular motions to massage and
clean the teeth and gums. While many people use a back-and-forth motion, this
motion can actually irritate and damage your gums, making them sore and more
likely to bleed or recede.
Causes of Sore, Swollen, and Bleeding Gums: Improper Flossing Technique
We all know the importance of flossing every day to help remove pla...
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