Pinebark

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What does Pine Bark Do?

Pine Bark is a medicinal plant used primarily for its proanthocyanidin content. Proanthocyanidin is a bioflavonoid which has demonstrated anti-oxidant properties and is taken by some as a treatment for arthritis, bruises, gum disease, phlebitis, ulcers, varicose veins, and other vascular problems. It has also been utilized in the treatment of allergies that respond to antihistamines. It is thought to protect and strengthen connective tissue. Proanthocyanidins are also considered helpful in improving and preserving the elasticity of skin by stabilizing collagen and elastin. Pine Bark's anti-oxidant properties may be helpful in treating hypoxia from artereosclorosis, inflammation, and cardiac or cerebral infarction. Pycnogencol (procyanidin extracted from Pinus maritima) is a trademarked, highly standardized extract of Pine Bark. Pine Bark can be taken as tablets, capsules, tinctures, or as a tea.

Should my health care professional be advised before I take Pine Bark?

If you are demonstrating any symptoms or ailments that cause you discomfort, or of a serious nature (arteriosclerosis, vascular problems, etc) you should always alert your health care professional. In addition it is always good to keep them informed of any supplements you may be taking.

Are there other times my health care professional needs to be advised before I take Pine Bark?

Pregnant or trying to get pregnant Breast-feeding If you plan to administer this herb to a child

How should I take this herb?

It is recommended that you take Pine Bark as an extract. Take Pine bark extract capsules or tablets by mouth. Swallow the capsules with a large drink of water. For the best bioavailability and if you have a sensitive stomach, it is often recommended that you take Pine Bark Extract as a tincture. You can take Pine Bark Extract with or without food.

What should the dosage be?

Dosages are usually based on the severity of the symptoms and the type of problem. Typically for proanthocyanidin products: 20mg for every 20lbs b.d. weight or 75 to 300mg daily for 3 weeks reducing to a 40 to 80mg daily maintenance dose.

What side effects may I notice from taking Pine Bark?

Unknown If you experience any side effects, stop usage immediately and report them to your health care professional.

What do I need to watch out for with Pine Bark?

Read labels carefully before purchasing . There have been reported cases of herbal products being sold that did not contain active ingredients needed to be of any therapeutic value. Buying a standardized product when purchasing capsules or tablets may reduce the possibility of this occurrence. Look also for products that are clearly labeled with the ingredients contained and amounts.

Where can I keep my herbal product?

Keep out of the reach of children in a container that small children cannot open. Store at room temperature between 15 and 30°C (59 and 86°F). The tincture should be stored in airtight, dry, and light resistant container. If there is an expiration date listed on the herbal product, throw away the unused portion after the expiration date.

What are the actions that have been associated with the herb?

Pine Bark is thought to neutralize free radicals (anti-oxidant), reduce inflammation, stabilize collagen and elastin, act as a natural antihistamine, and protect and heal connective tissue. It acts against oxidative stress and tissue damage. Its anti-inflammatory action is thought to be derived form it's ability to inhibit the release of histamines and prostaglandin. It may be useful for either retardation or restoration of parameters associated with aging.

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