Cold, Flu, Allergy (cont.)
Melissa Conrad Stöppler, MD
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
William C. Shiel Jr., MD, FACP, FACR
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
In this Article
- Facts about cold, flu, and allergy treatments
- Introduction to cold, flu, and allergy treatments
- What are the differences between allergy, cold, and flu symptoms?
- What are the different types of medications for headaches, body aches, fever, and flu-like symptoms?
- Nasal congestion, sneezing, and runny nose
- Sore throat and other symptoms
- What about vitamin C and zinc?
- What are some important considerations for the safe use of OTC products?
- Cold & Flu FAQs
- Find a local Family Physician in your town
Sore throat and other symptoms
Viruses are the most common cause of sore throat. A sore throat caused by a cold virus usually resolves in one to two weeks without treatment. On the other hand, a sore throat caused by the Streptococcus bacterium (strep throat) should be treated with antibiotics to prevent damage to the heart valves. Generally, Streptococcus bacteria cause a more severe sore throat and a higher fever than viral sore throats, but it is not always possible to distinguish the two without laboratory testing. Sneezing, runny nose, and cough more frequently accompany sore throats due to a cold virus, rather than Streptococcus infections. Sometimes, a throat culture or other lab test is necessary to establish the cause of the sore throat.
Medications that are available OTC for the temporary relief of sore throat due to the common cold usually contain anesthetics such as benzocaine and dyclonine or menthol and come in the form of lozenges, gargles, and sprays. Children often prefer Popsicles, ice cream, yogurt, pudding, smoothies, or other cool/soft foods in lieu of traditional medications. Aside from their analgesic effects, these foods also provide some nutritional benefit.
Examples of sore throat medications include Cepacol Sore Throat Maximum Strength and Sucrets sore throat lozenges.
What about vitamin C and zinc?
Vitamin C is an antioxidant. In the 1970s, Linus Pauling proposed that vitamin C could reduce the incidence and severity of common cold. To date, there is no conclusive evidence that mega-doses of vitamin C prevent colds or decrease the severity and duration of cold symptoms. The article on vitamins further discusses the use of vitamins and antioxidants in preventing diseases.
Zinc has been proposed as an antiviral medication. Some studies suggest that the frequent administration of zinc lozenges may reduce the severity and duration of cold symptoms if started within hours of the onset of cold symptoms, while other studies have not supported this conclusion. No studies have conclusively demonstrated the effectiveness of zinc in children either.
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