Melissa Conrad Stöppler, MD
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
William C. Shiel Jr., MD, FACP, FACR
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
- Type 2 diabetes prevention facts
- Introduction to diabetes prevention
- What is type 2 diabetes?
- What are the risks factors for developing diabetes?
- What "red flags" or symptoms point to an increased risk for diabetes?
- Is gestational diabetes a risk for developing type 2 diabetes later in life?
- Diabetes prevention and diet
- Is there anything that can help to prevent the onset of type 2 diabetes?
- Are there medications that can help to prevent type 2 diabetes?
- Find a local Family Physician in your town
Type 2 diabetes prevention facts
- While genetics plays an important role in the development of diabetes, an individual still has the ability to influence their health to prevent diabetes.
- Obesity and a sedentary lifestyle are the biggest risk factors that are controllable. People should watch their weight and exercise on a regular basis.
- Diet is important because it helps with weight loss. Some foods such as nuts in small amounts provide health benefits in blood sugar regulation.
- Exercise is beneficial even without weight loss in the prevention of type 2 diabetes.
- Exercise is even more beneficial with weight loss in the prevention of type 2 diabetes
- Smoking is harmful in many ways including increasing the risk of cancer and heart disease. It also increases the risk of developing type 2 diabetes.
- There are medications available that have been shown in large trials to delay or prevent the onset of overt diabetes. Use of these medications requires a detailed discussion of pros and cons with a doctor as there are side effects to consider.
- The coming years will be very exciting regarding the advances in the field of prevention of diabetes. However, the cornerstone of therapy will likely remain a healthy lifestyle.
Introduction to diabetes prevention
There are 2 major forms of diabetes - type 1 and type 2. This article focuses specifically on the prevention of type 2 diabetes. This form of diabetes is virtually a pandemic in the United States. This information reviews the risk factors for developing type 2 diabetes and covers key points regarding predicting who is at risk for type 2 diabetes (and what they can do about it).
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