Exercise and Fitness Slideshow Pictures: Top 10 Fitness Facts

Reviewed by Melissa Conrad Stöppler, MD on Friday, February 18, 2011

A group of people exercise in the gym.

Exercise boosts brainpower.

A woman melts her stress away by doing exercises on the beach.

A man does push-ups in the gym.

Fitness and exercise can fit into any schedule.

A couple exercises together.

A woman enjoys a healthy snack at the gym.

A heart pumps iron.

Exercise allows you to eat more.

A man is happy with the results of his exercise program.

Weight loss is not the most important goal of exercise.

These are the top 10 fitness facts.

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