Exercise and Fitness Slideshow Pictures: The No-Gym Home Workout

Reviewed by Laura J. Martin, MD on Monday, December 05, 2011

Photo of a couple exercising.

Photo of a man performing the wood chop exercise.

Photo of a man performing the tubing row exercise.

Photo of woman exercising at home.

Photo of a man performing the pull-up exercise.

Photo of a man performing the push-up exercise.

Photo of a man performing the decline push-up exercise.

Photo of people playing basketball.

Photo of a man performing the jump squat exercise.

Photo of a man performing the jump lunge exercise.

Photo of two fat bellies.

Photo of a man performing the split squat with bicep curls exercise.

Photo of a man performing the one-legged hamstring blaster exercise.

Photo of a man performing the chair dip exercise.

Photo of a man performing the double chair dip exercise.

Photo of love handles.

Photo of a man performing basic plank exercise.

Photo of a man performing the dynamic plank with exercise ball.

Photo of a man performing the two-legged hamstring curl exercise.

Photo of a man performing the ball plank with shoulder extension exercise.

Photo of a man stretching his lower back.

Photo of office workers stretching outside.

Photo of a couple exercising in their home gym.

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