February 24, 2017

How to Build a Better Butt

A woman exercising her thighs and butt.
An illustration of the pelvic muscles.
A trainer helping a woman with a squat exercise.
A woman doing a ball squat exercise.
A woman doing a forward lunge exercise.
A sequence of a backward lunge exercise.
A man doing a side lunge exercise.
A man doing a leg lift on exercise ball.
A woman doing a hip lift on an exercise ball.
A woman doing a bridge exercise on the floor.
A woman doing a side leg raise exercise on the floor.
A woman showing the proper technique for the dirty dog exercise.
A sequence of a woman doing mountain climbers.
A woman walking uphill for a great butt workout.
A woman in gym working out on an elliptical machine.
A group of women working out.
A woman eating a salad.
A woman working out on an exercise bike.
A group of women with different shaped butts.
A women's padded undergarment.
A woman laying on the couch in flared jeans.
A woman wearing form fitting jeans.

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Reviewed by Ross Brakeville, DPT on Wednesday, February 24, 2016

Butt Exercise Pictures: Workouts for Slim and Shapely Glutes

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This tool does not provide medical advice. See additional information: Disclaimer