November 26, 2015
font size

Food Poisoning (cont.)

Medical Author:
Medical Editor:

How can food poisoning be prevented?

Prevention of food borne illness begins at home with proper food preparation technique.

  • Foods should be cooked thoroughly. This especially applies to eggs, poultry, and meat. A meat thermometer can be used to measure the internal temperature of a meat dish.
  • Leftovers should be refrigerated immediately so bacteria and viruses do not have time to start growing.
  • Wash fruits and vegetables well before eating. This removes dirt, pesticides, chemicals, or other infectious agents used on, or exposed to, the foods in the fields or storage facilities.
  • Wash hands routinely before and after handling food to help prevent the spread of infection.
  • Thoroughly clean counters and other areas that are used to clean, prepare, and assemble foods. Cross contamination of food is common and can cause food poisonings. For example, a cutting board and knife used to cut raw chicken should be washed thoroughly before cutting up fruit and vegetables to prevent the spread of Salmonella.
  • In restaurants, meals are prepared by others. Health inspectors check restaurants routinely and their reports on sanitary practices are usually available online. Make certain the food ordered is thoroughly cooked, especially meats such hamburger.
  • Pregnant women and people who have compromised immune systems, such as those undergoing chemotherapy or who are taking medication such as prednisone, should avoid eating soft cheeses like camembert, brie, blue, and feta because of the risk of contracting Listeria. Be very sure all fruits and vegetables are cleaned thoroughly prior to eating, no matter the source.
Medically Reviewed by a Doctor on 8/31/2015


Weight Loss Wisdom

Get tips, recipes and inspiration.

Use Pill Finder Find it Now See Interactions

Pill Identifier on RxList

  • quick, easy,
    pill identification

Find a Local Pharmacy

  • including 24 hour, pharmacies

Interaction Checker

  • Check potential drug interactions
Search the Medical Dictionary for Health Definitions & Medical Abbreviations