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Medical Author: Steven Doerr, MD
Medical Editor: William C. Shiel Jr., MD, FACP, FACR
Winter cold and snow provide a number of opportunities to get outside and participate in activities such as skiing, sledding, and snowmobiling. However, without proper protection, cold weather-related injuries can occur even when temperatures are above freezing (32 F, 0 C). This is especially true if there are high winds or if clothing is wet. In general, however, it is both the temperature and the duration of exposure that play a role in determining the extent and severity of cold weather-related injuries. The information below describes the different types of cold weather-related injuries, as well as what to do to prevent and treat them prior to reaching a healthcare provider.
Cold weather-related injuries can be divided into two general categories. These are those that occur without the freezing of body tissue (chilblains and trench foot) and those that occur with the freezing of body tissue (frostbite).
Chilblains is a common type of cold weather-related injury that can develop several hours after exposure to extreme cold. Chilblains are itchy, painful, reddish, or purplish areas of swelling that usually affect the fingers, toes, nose or ears; though other areas of the body may also be involved. In some individuals, blisters or small open sores may also form. Chilblains usually last for several days, and the affected area usually heals after several weeks. Though the affected area may remain sensitive to the cold in the future, there is usually no permanent damage. It is not uncommon for a recurrence of chilblains in susceptible individuals.
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