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Health Tips for Healthy Living

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Healthy living facts

This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include major components that are considered to be parts of a lifestyle that lead to good health. In addition to the tips about what people should do for healthy living, the article will mention some of the tips about avoiding actions (the don'ts) that lead to unhealthy living.

"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental "healthy living."

Medically Reviewed by a Doctor on 4/29/2014

Patient Comments

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Healthy Living - Diet Question: Describe your healthy diet and the reasons for changing what and how you eat.
Healthy Living - Exercise Question: What type of activity or exercise do you engage in? Why did you choose that particular form of fitness?
Healthy Living - Alcohol Question: How much alcohol do you drink each week> Why do you limit your alcoholic consumption?
Healthy Living - Risky Behavior Question: What high-risk behaviors do you engage in? What behaviors have you curtailed, and why?
Source: MedicineNet.com
http://www.medicinenet.com/healthy_living/article.htm

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