Healthy Relationships (cont.)
In this Article
- Nurture Your Relationships
- 5 Ways to Get Closer to Your Mate
- Listen, With the TV Off
- Focus on the Positives
- Stop Nagging
- Spend More Time Together
- Touch More Often
- Infidelity FAQs
3. Stop Nagging.
And remember to balance any criticisms with a heavy dose of positive feedback. When making a request that could be seen as nagging, take the edge off by expressing appreciation for your partner's good qualities.
4. Spend More Time Together.
But don't make the mistake of limiting your interaction to designated couple time. Try to enjoy each other's company for at least a few minutes every day, especially first thing in the morning, at the end of the workday, and right before bed. "At those times talk about positive things," Wachs says. "It makes a big impression."
Make a special point of greeting each other at the end of the workday. If you're home first, stop what you're doing when your partner arrives and spend a moment together. "Act like [he or she] is important," Wachs advises, "not just the postman stopping by with the mail."
5. Touch More Often.
Published February 2006.
SOURCES: WebMD Medical Reference From Healthwise: "Importance of personal relationships for lowering stress." WebMD Feature: "Get Closer to Your Mate in 2006."
Last Editorial Review: 2/13/2006
© 2005-2016 WebMD, LLC. All rights reserved.
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