Table of Contents
- Heat rash facts
- What is heat rash?
- What are the causes of heat rash?
- What are the symptoms of heat rash in children and adults?
- Who is at risk for heat rash?
- What does heat rash look like?
- Heat rash pictures
- How is heat rash diagnosed?
- What is the treatment for heat rash?
- Home remedies for heat rash
- Medical treatment for heat rash
- How can heat rash be prevented?
- How effective are electric fans in preventing heat rash?
- How can people protect their health when temperatures are extremely high?
- How much water should I drink in hot weather?
- Should I take salt tablets during hot weather?
- What is the best clothing for hot weather or a heat wave?
- What is the prognosis for heat rash?
Medical treatment for heat rash
Heat rash resolves on its own once the skin cools, but on occasion the sweat glands can become infected. The signs of infection include pain, increased swelling, and redness that does not resolve. Pustules may form at the site of the rash. This infection occurs because bacteria have invaded the blocked sweat gland. Antibiotic treatment may be required. Chronic and recurrent heat rash may need to be treated by a health care professional or dermatologist (skin specialist).
How can heat rash be prevented?
Prevention is the most important treatment for heat rash; by allowing the skin to be exposed to circulating air, the potential for sweat ducts to become blocked and the glands to become inflamed decreases.
Other strategies to prevent heat rash include:
- Avoid exercising in hot, humid weather
- Wear loose clothing made of breathable fabrics like cotton
- Use air conditioning
- Keep the skin clean with frequent baths or showers to prevent sweat glands from becoming clogged
- Reduce the amount of overlapping skin-on-skin (fat or weight loss)
How effective are electric fans in preventing heat rash?
Keeping the skin cool on hot days is an important preventive measure. Air circulation (with fans or by other methods) usually will help with skin cooling. It is important not to bundle newborns and infants too tightly so that air can get to the skin, but it also is important to keep them warm enough.
It is important to move individuals who are immobile (for example, some elderly, those with paralysis, or are weak) so all parts of the body can be exposed to fresh air.