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Knee Pain Facts (cont.)

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Are there any home remedies for relief of knee pain?

Over-the-counter pain medications can frequently alleviate the pain. If someone is taking these medications on a regular basis, he or she should see a health-care professional to evaluate the knee pain for proper diagnosis and to avoid the potential side effects of chronic medication use.

The RICE mnemonic is often helpful, especially for minor injuries:

Rest: Rest the joint, and take a break from your usually activities involving the knee joint.

Ice: Applying ice can help with pain and inflammation.

Compress: A compression bandage can help prevent swelling and help knee alignment. It should not be tight and should be removed at night.

Elevate: Elevation can help with swelling and resting of the knee.

What is the prognosis of knee pain?

Frequently, knee pain will occur for a short period of time and then resolve. Sometimes it can return a few weeks or months later. If your knee pain becomes chronic, it is important to get it evaluated to avoid further damage to cartilage, bones, or ligaments. Prognosis depends on the underlying causes of the pain.

With modern surgical techniques, it's possible to relieve many of the knee pain syndromes and return to an active lifestyle.

REFERENCE:

Kocabey, Y., et al. "The value of clinical examination versus magnetic resonance imaging in the diagnosis of meniscal tears and anterior cruciate ligament rupture." J Arthroscopy 20.7 Sept. 2004: 696-700.


Medically Reviewed by a Doctor on 1/30/2014

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Source: MedicineNet.com
http://www.medicinenet.com/knee_pain_facts/article.htm

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