- What other names is Maca known by?
- What is Maca?
- How does Maca work?
- Are there safety concerns?
- Dosing considerations for Maca.
Maca is used for "tired blood" (anemia); chronic fatigue syndrome (CFS); and enhancing energy, stamina, athletic performance, memory, and fertility. Women use maca for female hormone imbalance, menstrual problems, and symptoms of menopause. Maca is also used for weak bones (osteoporosis), depression, stomach cancer, leukemia, HIV/AIDS, tuberculosis, erectile dysfunction (ED), to arouse sexual desire, and to boost the immune system.
In foods, maca is eaten baked or roasted, prepared as a soup, and used for making a fermented drink called maca chicha.
In agriculture, it is used to increase fertility in livestock.
Insufficient Evidence to Rate Effectiveness for...
- Enhancing sexual desire in men.
- "Tired blood" (anemia).
- Chronic fatigue syndrome (CFS).
- Improving energy and athletic performance.
- Improving memory.
- Female hormone imbalance.
- Menstrual problems.
- Symptoms of menopause.
- Stomach cancer.
- Sexual problems.
- Boosting the immune system.
- Other conditions.
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).
Next: How does Maca work?
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