Metabolic Syndrome (cont.)
Melissa Conrad Stöppler, MD
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
William C. Shiel Jr., MD, FACP, FACR
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
In this Article
- What is metabolic syndrome?
- How is metabolic syndrome defined?
- How common is metabolic syndrome?
- What causes, and what are the risk factors of metabolic syndrome?
- What are the symptoms of metabolic syndrome?
- Why should I know about metabolic syndrome?
- What is the treatment for metabolic syndrome?
- Diet and metabolic syndrome
- Exercise and metabolic syndrome
- Cosmetic surgery to remove fat
- What if lifestyle changes are not enough to treat metabolic syndrome?
- Metabolic Syndrome FAQs
- Find a local Internist in your town
Choosing healthier lifestyles such as exercising; losing weight; lowering blood pressure, cholesterol and triglyceride levels may decrease a person's chance of developing metabolic syndrome.
The final take home message is make healthy lifestyle changes. Some suggestions for doing this are:
- Find buddy to exercise with.
- Take a walk during your work break, even if it is just around the building.
- Increase consumption of fruits and vegetables and decrease consumption of fats.
- Grocery shop at healthy food stores.
- Evaluate what you feed your kids.
- Urge children to go outside and play.
It all adds up. Preventing metabolic syndrome really means having a healthy lifestyle.
American Heart Association. Symptoms and Diagnosis of Metabolic Syndrome.
Medscape. Metabolic Syndrome.
NIH. What Is Metabolic Syndrome?
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