April 23, 2017

Pictures of Exercises for OA of the Knee

Hamstring Stretch
Calf Stretch
Straight Leg Raise
Quad Set
Seated Hip March
Pillow Squeeze
Heel Raise
Side Leg Raise
Sit to Stand
One Leg Balance
Step Ups
A couple walking/hiking.
Senior women doing a low-impact spin class.
A person laying on the couch with their dog.

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Reviewed by Arefa Cassoobhoy, MD, MPH on Wednesday, December 16, 2015

Slideshow: Exercises for Knee Osteoarthritis and Joint Pain

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