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Problem Sleepiness

Problem sleepiness facts*

*Problem sleepiness facts medical author:

  • Problem sleepiness occurs when sleepiness during the day interferes with work or social functioning.
  • Symptoms of problem sleepiness may include difficulty concentrating, falling asleep while driving, or problems with emotional control.
  • There are a number of causes of problem sleepiness, including sleep disorders; other medical conditions; certain medications; substances like drugs, alcohol, or caffeine; or an altered sleep-wake cycle.
  • Sleep disorders include narcolepsy, insomnia, sleep apnea, and restless legs syndrome.
  • Sleepiness is a major cause of motor vehicle accidents, poor school performance, and depressed mood.
  • Shift workers are especially susceptible to sleepiness and its risks.
  • Treatment may consist of improving sleep hygiene and avoiding precipitating factors.

What is problem sleepiness?

Everyone feels sleepy at times. However, when sleepiness interferes with daily routines and activities, or reduces the ability to function, it is called "problem sleepiness." A person can be sleepy without realizing it. For example, a person may not feel sleepy during activities such as talking and listening to music at a party, but the same person can fall asleep while driving home afterward.

What are the symptoms of problem sleepiness?

You may have problem sleepiness if you:

  • consistently do not get enough sleep, or get poor quality sleep;
  • fall asleep while driving;
  • struggle to stay awake when inactive, such as when watching television or reading;
  • have difficulty paying attention or concentrating at work, school, or home;
  • have performance problems at work or school;
  • are often told by others that you are sleepy;
  • have difficulty remembering;
  • have slowed responses;
  • have difficulty controlling your emotions; or
  • must take naps on most days.

Patient Comments

Viewers share their comments

Problem Sleepiness - Treatment Question: What are the causes of your problem sleepiness and which treatments have you tried?
Problem Sleepiness - Experience Question: Please describe your experience with problem sleepiness.
Problem Sleepiness - Symptoms Question: Describe other symptoms associated with your problem sleepiness.
Problem Sleepiness - Medical Conditions and Drugs Question: Please describe a medical condition or drug that may have caused your problem sleepiness.
Problem Sleepiness - Adolescents Question: Are you a teen or college student with signs of problem sleepiness? Please share your story.
Problem Sleepiness - Shift Work Question: Do you work the late shift or perform shift work? If so, please describe your sleep problems.
Source: MedicineNet.com
http://www.medicinenet.com/problem_sleepiness/article.htm

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