Insomnia Quiz: Test Your Sleep Hygiene IQ
Reviewed by John P. Cunha, DO, FACOEP on June 6, 2016
Images provided by:
1. Getty Images
NIH. What Is Insomnia?
University of Maryland Medical Center (UMMC). Insomnia.
National Sleep Foundation. FYInsomnia.
National Sleep Foundation. Insomnia. Symptoms.
American Academy of Sleep Medicine. Insomnia
National Sleep Foundation. Women and Sleep.
Womenshealth.gov. Insomnia Fact Sheet.
American Sleep Association. About Insomnia.
Medscape. Criteria for Primary Insomnia.
American Academy of Sleep Medicine. Insomnia – Overview and Facts
American Sleep Association. Idiopathic Insomnia.
Medscape. Primary Insomnia
CDC. Sleep Hygiene Tips.
National Sleep Foundation. Sleep Hygiene.
National Sleep Foundation.
National Sleep Foundation. The Ideal Temperature for Sleep.
The University at Buffalo. 5 Dangers of Insomnia.
American Thoracic Society. Patient Information Series. Insomnia.
National Sleep Foundation. Insomnia. Treatment.
This tool does not provide medical advice. See additional information:
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the RxList Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
© 1996-2017 MedicineNet, Inc. All rights reserved.