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Obesity »

Obesity facts

• Obesity means having excess body fat. For adults 35 and older, having a BMI greater than 30 is considered obese.
• Obesity is not just a cosmetic consideration. It is a chronic medical disease that can lead to diabetes, high blood pressure, heart disease, gallstones, and other chronic illnesses.
• Obesity is difficult to treat and has a high relapse rate. Greater than 95% of those who lose weight regain the weight within five years.
• Even though medications and diets can help, the treatment of obesity cannot be a short-term "fix" but has to be a life-long commitment to proper diet habits, increased physical activity, and regular exercise.
• The goal of treatment should be to achieve and maintain a "healthier weight," not necessarily an ideal weight.
• Even a modest weight loss of 5%-10% of initial weight and the long-term maintenance of that weight loss can bring significant health benefits ...

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