- What other names is Rose Hip known by?
- What is Rose Hip?
- How does Rose Hip work?
- Are there safety concerns?
- Are there any interactions with medications?
- Dosing considerations for Rose Hip.
Fresh rose hips contain a lot of vitamin C, so they share many uses with vitamin C including preventing and treating colds, flu, and vitamin C deficiencies. However, much of the vitamin C in rose hips is destroyed during drying and processing and also declines rapidly during storage. Because of this, many rose hip-derived "natural" vitamin C products have actually been fortified with lab-made vitamin C, but their labels may not always say so.
Rose hips are also used for stomach disorders including stomach spasms, stomach acid deficiency, preventing stomach irritation and ulcers, and as a "stomach tonic" for intestinal diseases. They are also used for diarrhea, constipation, gallstones, gallbladder ailments, lower urinary tract and kidney disorders, fluid retention (dropsy or edema), gout, back and leg pain (sciatica), diabetes, high cholesterol, weight loss, high blood pressure, chest ailments, fever, increasing immune function during exhaustion, increasing blood flow in the limbs, increasing urine flow and quenching thirst.
In foods and in manufacturing, rose hips are used for tea, jam, soup, and as a natural source of vitamin C.
Possibly Effective for...
- Osteoarthritis. Overall, research suggests that rose hip is beneficial for people with osteoarthritis. Most research shows that taking a specific rose hip product (Hyben Vital) twice daily for 3-4 months reduces pain and stiffness and improves function in people with osteoarthritis.
Insufficient Evidence to Rate Effectiveness for...
- Painful menstruation. Some evidence suggests that applying an aromatherapy formula containing lavender, clary sage, and rose hip to the stomach reduces menstrual cramps in young women with painful menstruation.
- Obesity. Some research shows that taking rose hips powder mixed with apple juice does not affect weight or blood sugar levels in people who are obese. However, rose hip might modestly reduce cholesterol and blood pressure in obese people.
- Rheumatoid arthritis. Early research shows that taking a specific rose hip product (LitoZin/i-flex, HybenVital, Denmark) by mouth improves some symptoms of rheumatoid arthritis.
- Preventing and treating colds.
- Boosting the immune system.
- Stomach irritations.
- Other conditions.
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).
Next: How does Rose Hip work?
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