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How does SAMe work?

The body uses SAMe to make certain chemicals in the body that play a role in pain, depression, liver disease, and other conditions. People who don't make enough SAMe naturally may be helped by taking SAMe as a supplement.

Are there safety concerns?

SAMe seems to be safe for most people. It can sometimes cause gas, vomiting, diarrhea, constipation, dry mouth, headache, mild insomnia, anorexia, sweating, dizziness, and nervousness, especially at higher doses. It can make some people with depression feel anxious.

Do not use SAMe if:

• You are pregnant or breast-feeding.
• You have bipolar disorder.
• You are scheduled for surgery in the next two weeks.