March 28, 2015

The Best and Worst Beverages for Weight Loss

Five colorful glasses of juices with one that is almost finished.
Bottles of soda.
A glass of water being filled.
Glasses of fruit juices.
Glass of tomato juice.
Fruit smoothies.
Women sipping on a glass of cold low-fat milk.
A glass and several bottles of energy and sports drinks.
Cup of black coffee and coffee beans
A couple of cups of fancy coffees.
Cup of green tea.
A six pack of wine coolers.
Two white Russian cocktails.
Pouring a light beer into a glass.

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Reviewed by Kathleen Zelman, MPH, RD, LD on Wednesday, April 16, 2014

Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss

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