October 8, 2015
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Tension Headache

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Tension headache facts

  • Tension headache is thought to be one of the most common types of headache.
  • Although the precise cause of tension headache is unknown, there are factors that seem to contribute to tension headaches, such as
  • Different conditions may contribute to tension headaches such as vision problems or eye strain, overexertion, muscle strains caused by poor posture have all been associated with development of tension headache.
  • While certain foods (processed or aged foods, chocolate, red wine) can trigger migraine headache, in some cases head and neck movement or physical exertion might trigger a migraine; this is not typical of tension headache.
  • Some individuals have both migraine and tension headache; additionally, tension headache can trigger migraine pain, and may be relieved by migraine medications. Symptoms of migraine include
    • light and sound sensitivity,
    • nausea or
    • vomiting, and
    • (often one-sided) throbbing head pain which worsens with exertion
  • Both tension headaches and migraines are diagnosed by physical examination and headache history of the patient.
  • Treatments for tension headaches can include OTC and prescription pain relievers, exercise (including formal physical therapy), stress management and relaxation techniques, and alternative therapies.

What is a tension headache?

Headache -- a condition so common it's the punch line for a number of jokes, but when you're experiencing a headache, it's no laughing matter.

When most people discuss headache, they're typically referring to the most frequently experienced type of headache, a tension headache (also known as tension-type or stress headache). Almost half of adults experienced a headache in the past year; fortunately, for the majority of those individuals, the headache was mild, short-lived, and likely fell into the category of tension headache.

Children and teens can experience tension headache; with a significant percentage of children having experienced tension headache by age 15. Females are often diagnosed with tension headaches (more often, about twice as often) than males.

Medically Reviewed by a Doctor on 6/22/2015

Source: MedicineNet.com

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