April 29, 2017
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Vegetarian and Vegan Diet (cont.)

Medical Editor:

Where can I get more information on vegetarian and vegan diets during pregnancy?

Vegetarian diets for pregnancy: http://www.pcrm.org/search/?cid=262

Pregnancy and vegan diet: http://www.vrg.org/nutrition/

Where can I get more information on vegetarian and vegan diets?

Books and magazines

125 Gluten-Free Vegetarian Recipes: Quick and Delicious Mouthwatering Dishes for the Healthy Cook by Carol Fenster, PhD. Penguin Publishing, 2011.

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet by Brenda Davis, RD, and Vesanto Melina., MS, RD. Summertown, TN: Book Publishing Company, 2000.

Being Vegetarian for Dummies by Suzanne Havala, MS, RD. Cleveland, OH: IDG Books Worldwide, 2001.

New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet by Vesanto Melina., MS, RD, and Brenda Davis, RD. Summertown, TN: Book Publishing Company, 2003.

Practically Raw: Flexible Raw Recipes Anyone Can Make by Amber Shea Crawley. Vegan Heritage Press, 2012.

Simply Vegan: Quick Vegetarian Meals, 4th ed. by Debra Wasserman; Nutrition Section by Reed Mangels, PhD, RD. Baltimore, MD: The Vegetarian Resource Group, 2006.

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon. BenBella Books, 2011.

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life by Dawn Jackson Blatner, RD, LDN. McGraw-Hill, 2008.

Vegan & Vegetarian FAQ: Answers to Your Frequently Asked Questions by Davida Gypsy Breier; Nutrition Section by Reed Mangels, PhD, RD. Baltimore, MD: The Vegetarian Resource Group, 2001.

Vegetarian Times: http://www.vegetariantimes.com/

Veg News: http://www.vegnews.com/web/home.do

Web sites

American Vegan Society: http://www.americanvegan.org/

North American Vegetarian Society: http://www.navs-online.org/

Vegan Action: http://www.vegan.org/

Vegan Outreach: http://www.veganoutreach.org/whyvegan/

In a Vegetarian Kitchen: http://vegkitchen.com/

The Vegetarian Resource Group: http://www.vrg.org/

Food and Nutrition Information Center: http://www.choosemyplate.gov/food-groups/downloads/VegetarianNutritionResourceList.pdf

Medically reviewed by Joseph Palermo, DO; American Osteopathic Board Certified Internal Medicine


Bardone-Cone, A.M. J Acad Nutr Diet 112.8 Aug. 2012: 1247-1252.

Craig, W.J. Nutr Clin Pract 25.6 Dec. 2010: 613-620.

Grant, J.D. Can Fam Physician 58.9 Sept. 2012: 917-919.

McEvoy, C.T. Public Health Nutr 15.12 Dec. 2012: 2287-2294.

Messina, M. J Nutr 140.12 Dec. 2010: 2289S-2295S.

Pawlak, R. Nutr Rev 71.2 Feb. 2013: 110-117.

Plotnikoff, G.A. Minn Med 95.12 Dec. 2012: 36-38.

Tantamango-Bartley, Y. Cancer Epidemiol Biomarkers Prev 22.2 Feb. 2013: 286-294.

Tonstad, S. Diabetes Care 32.5 May 2009: 791-796.

Last Editorial Review: 4/8/2015

Source: MedicineNet.com

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