Definition of Antioxidant

Reviewed on 6/3/2021

Antioxidant: A substance that reduces damage due to oxygen, such as that caused by free radicals. Well-known antioxidants include enzymes and other substances, such as vitamin C, vitamin E, and beta carotene, which are capable of counteracting the damaging effects of oxidation. Antioxidants are also commonly added to food products such as vegetable oils and prepared foods to prevent or delay their deterioration from the action of air. Antioxidants may possibly reduce the risks of cancer. Antioxidants clearly slow the progression of age-related macular degeneration.

SLIDESHOW

Heart Healthy Diet: 25 Foods You Should Eat See Slideshow

Health Solutions From Our Sponsors