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Are Canned Sardines Good for You?

Reviewed on 12/11/2020
References
McBride J. B12 Deficiency May Be More Widespread Than Thought. USDA. August 2, 2000. https://www.ars.usda.gov/news-events/news/research-news/2000/b12-deficiency-may-be-more-widespread-than-thought/ Comerford KB. Frequent Canned Food Use is Positively Associated with Nutrient-Dense Food Group Consumption and Higher Nutrient Intakes in US Children and Adults. Published online July 9, 2015. doi: 10.3390/nu7075240

FoodData Central. Fish, Sardine, Atlantic, Canned in Oil, Drained Solids With Bone. USDA. https://fdc.nal.usda.gov/fdc-app.html#/food-details/175139/nutrients

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