- What other names is Echinacea known by?
- What is Echinacea?
- Is Echinacea effective?
- How does Echinacea work?
- Are there safety concerns?
- Are there any interactions with medications?
- Dosing considerations for Echinacea.
Echinacea is widely used to fight infections, especially the common cold, the flu, and other upper respiratory infections. Some people take echinacea at the first sign of a cold, hoping they will be able to keep the cold from developing. Other people take echinacea after cold symptoms have started, hoping they can make symptoms less severe.
Echinacea is also used against many other infections including urinary tract infections, vaginal yeast infections, herpes, HIV/AIDS, human papilloma virus (HPV), bloodstream infections (septicemia), tonsillitis, streptococcus infections, syphilis, typhoid, malaria, ear infection, swine flu, warts, and nose and throat infections called diphtheria.
Other uses include anxiety, low white blood cell count, chronic fatigue syndrome (CFS), rheumatoid arthritis, migraines, acid indigestion, pain, dizziness, rattlesnake bites, attention deficit-hyperactivity disorder (ADHD), and improving exercise performance.
Sometimes people apply echinacea to their skin to treat boils, gum disease, abscesses, skin wounds, ulcers, burns, eczema, psoriasis, sun-related skin damage, herpes simplex, yeast infections, bee stings, snake and mosquito bites, and hemorrhoids.
Echinacea is also used as an injection to treat vaginal yeast infections and urinary tract infections (UTIs).
Commercially available echinacea products come in many forms including tablets, juice, and tea.
There are concerns about the quality of some echinacea products on the market. Echinacea products are frequently mislabeled, and some may not even contain echinacea, despite label claims. Don't be fooled by the term "standardized." It doesn't necessarily indicate accurate labeling. Also, some echinacea products have been contaminated with selenium, arsenic, and lead.
Echinacea also seems to help prevent vaginal yeast infections when used with some medicated creams.
There is some evidence that echinacea applied to the skin can help wounds and ulcers heal.
There isn't enough information to know if echinacea works for the other conditions people use it for, including: urinary tract infections, migraines, eczema, bee stings, and many others.
Possibly Effective for...
- Common cold. Many scientific studies show that taking some echinacea products when cold symptoms are first noticed can modestly reduce symptoms of the common cold in adults. But other scientific studies show no benefit. The problem is that scientific studies have used different types of echinacea plants and different methods of preparation. Since the studies have not been consistent, it is not surprising that different studies show different results. If it helps for TREATING a cold, the benefit will likely be modest at best. Research on the effects of echinacea for PREVENTING the common cold is also mixed. Some research shows that taking echinacea can reduce the risk of catching a cold by 45% to 58%. But other research shows that taking echinacea does not prevent the common cold when you are exposed to cold viruses.
Insufficient Evidence to Rate Effectiveness for...
- Anxiety. Early research suggests that taking 40 mg of a specific echinacea extract (ExtractumPharma ZRT, Budapest, Hungary) per day for 7 days reduces anxiety. But taking less than 40 mg per day does not seem to be effective.
- Exercise performance. Early research shows that taking echinacea (Puritian's Pride, Oakdale, NY) four times daily for 28 days increases oxygen intake during exercise tests in healthy men.
- Gingivitis. Early research suggests that using a mouth rinse containing echinacea, gotu kola, and elderberry (HM-302, Izum Pharmaceuticals, New Yok, NY) three times daily for 14 days might prevent gum disease from worsening. Using a specific mouth patch containing the same ingredients (PerioPatch, Izun Pharmaceuticals, New York, NY) also seems to reduce some symptoms of gum disease, but it is not always effective.
- Herpes simplex virus (HSV). Evidence on the effect of echinacea for the treatment of HSV is unclear. Some research shows that taking a specific echinacea extract (Echinaforce, A Vogel Bioforce AG) 800 mg twice daily for 6 months does not seem to prevent or reduce the frequency or duration of recurrent genital herpes. However, other research shows that taking a combination product containing echinacea (Esberitox, Schaper & Brummer, Salzgitter-Ringelheim, Germany) 3-5 times daily reduces itchiness, tension, and pain in most people with cold sores (herpes labialis).
- Human papilloma virus (HPV). Early research shows that taking a combination product containing echinacea, andrographis, grapefruit, papaya, pau d'arco, and cat's claw (Immune Act, Erba Vita SpA, Reppublica San Marino, Italy) daily for one month reduces the recurrence of anal warts in people who had surgical removal of anal warts. But this study was not high quality, so results are questionable.
- Influenza (flu). Early research shows that taking a specific echinacea product (Monoselect Echinacea, PharmExtracta, Pontenure, Italy) daily for 15 days might improve the response to the flu vaccine in people with breathing problems such as bronchitis or asthma.
- Low white blood cell count (Leukopenia). Early research shows that using 50 drops of a combination product containing echinacea root extracts, thuja leaf extract, and wild indigo (Esberitox N, Schaper & Brummer, Salzgitter-Ringelheim, Germany) in between chemoradiotherapy can improve red and white blood cell counts in some women with advanced breast cancer. But this effect is not seen in all patients, and doses lower than 50 drops don't seem to work. Also, this product does not seem to reduce the risk of infection.
- Middle ear infection. Early research suggests that taking a specific liquid echinacea extract three times daily for 3 days at the first sign of a common cold does not prevent an ear infection in children 1-5 years-old with a history of ear infections. Ear infections actually seemed to increase.
- Tonsillitis. Early research shows that spraying a specific product containing sage and echinacea into the mouth every two hours up to 10 times per day for up to 5 days improves sore throat symptoms similar to commonly used drug sprays in people with tonsillitis. Other early research suggests that taking 50 drops of a product containing echinacea (Esberitox, Schaper & Brummer, Salzgitter-Ringelheim, Germany) three times daily for 2 weeks, along with an antibiotic, reduces sore throat and increases overall well-being in people with tonsillitis.
- Eye inflammation (Uveitis). Early research suggests that taking 150 mg of an echinacea product (Iridium, SOOFT Italia SpA) twice daily, in addition to eye drops and a steroid used to treat inflammation for 4 weeks, does not improve vision any more than eye drops and steroids alone in people with eye inflammation.
- Warts. Early research suggests that taking echinacea by mouth daily for up to 3 months does not clear warts on the skin. But taking a supplement containing echinacea, methionine, zinc, probiotics, antioxidants, and ingredients that stimulate the immune system for 6 months, in addition to using conventional treatments, seems to work better than conventional treatments alone.
- Urinary tract infections (UTIs).
- Yeast infections.
- Bloodstream infections.
- Strep infections.
- Migraine headaches.
- Chronic fatigue syndrome (CFS).
- Hay fever or other allergies.
- Bee stings.
- Attention deficit-hyperactivity disorder (ADHD).
- Swine flu.
- Rheumatoid arthritis (RA).
- Rattlesnake bites.
- Other conditions.
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).
Next: How does Echinacea work?
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