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Definition of Strain

Strain: 1. An injury to a tendon or muscle (stretch or tear) resulting from overuse or trauma. 2. A hereditary tendency that originated from a common ancestor. 3. To exert maximum effort. 4. To filter.

SLIDESHOW

Pictures of the 7 Most Effective Exercises to Do at the Gym or Home (and Tips to Improve Form) See Slideshow
Reviewed on 12/21/2018
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