What foods have the most health benefits for men? For losing weight, gaining muscle, and lowering your risk of prostate cancer, check out these healthy foods. Choosing a diet focused on whole grains, fruits, and a variety of vegetables can lead to a longer life, fewer health problems, and a trim waistline. Learn more about the health advantages of various foods for guys.

Plants have powerful compounds that can help fight cancer, heart disease, and more. Learn about some common phytonutrients and how they boost your health.

What is a superfood? Test your superfoods IQ with this online quiz featuring heart-healthy, weight-friendly, fruits, vegetables, drinks, and other foods that are available at your fingertips.

There are certain essential vitamins the human body needs to supplement good health and proper function. Do you know what they are? Take our Vitamins & Supplements Quiz and get healthy!

It turns out lots of things have more potassium than a banana! Here's a guide to the tastiest choices.

Tired of the same old, tired tomato recipes? Feast your eyes on tomato tartlets, sweet chutney, and many other tomato recipes with pictures from WebMD's nutrition editors.

They're sometimes seen as a kind of magic bullet for our health problems. Find out more about what antioxidants can do for your health.