- What other names is Sour Cherry known by?
- What is Sour Cherry?
- How does Sour Cherry work?
- Are there safety concerns?
- Dosing considerations for Sour Cherry.
Albaluk, Alubalu, Cerasus vulgaris, Cerezo Acido, Cerise, Cerise à Tarte, Cerise Acide, Cerise Acide Rouge, Cerise Aigre, Cerise de Montmorency, Cerise Rouge, Cerisier Acide, Cerisier Aigre, Dwarf Cherry, English Morello, Gilas, Ginjeira, Griotte de Champagne, Griottier, Griottier Acide, Guinda, Guinda Acida, Guindo, Montmorency Cherry, Morello Cherry, Olchi, Pie Cherry, Prunus cerasus, Prunus vulgaris, Red Cherry, Red Sour Cherry, Richmond, Sauerkirsche, Sauerkirschenbaum, Tart Cherry.
Sour cherry is a fruit. The fruit and stem of the sour cherry are used to make medicine and food. Of the more than 270 varieties of sour cherry, only a few are important commercially. These include the Montmorency, Richmond, and English morello.
In foods, sour cherries are eaten as a food or flavoring.
In manufacturing, sour cherry is used to make cherry syrup for drugs with an unpleasant taste.
Insufficient Evidence to Rate Effectiveness for...
- Insomnia. Some research shows that drinking a specific juice blended from whole Montmorency tart cherries and apple juice (Tru Cherry Cheribundi, CherryPharm, Inc., USA) 8 ounces twice might modestly improve sleep patterns in some people with insomnia.
- Increasing urination.
- Improving digestion.
- Other conditions.
The fruit of the sour cherry is safe for most adults when eaten as food or used as medicine. However, it is not known if sour cherry stems or dietary supplements containing the sour cherry stems are safe.
Special Precautions & Warnings:Pregnancy and breast-feeding: The fruit of the sour cherry is safe for pregnant or breast-feeding women when eaten in normal food amounts. However, it is not known if medicinal amounts of sour cherry fruit, sour cherry stems, or dietary supplements containing the sour cherry stems are safe. Stay on the safe side and stick to sour cherry fruit in food amounts.
The appropriate dose of sour cherry depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for sour cherry. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).
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Bruneton J. Pharmacognosy Phytochemistry Medicinal Plants. 2nd ed. Paris, FR: Lavoisier, 1999:142.
Burkhardt S, Tan DX, Manchester LC, et al. Detection and quantification of the antioxidant melatonin in Montmorency and Balaton tart cherries (Prunus cerasus). J Agric Food Chem 2001;49:4898-902. View abstract.
Howatson G, Bell PG, Tallent J, et al. Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. Eur J Nutr 2011;51:909-16. View abstract.
National Genetics Resources Program. The Germplasm Resources Information Network. Available at: http://www.ars-grin.gov (Accessed 24 February 2000).
Pigeon WR, Carr M, Gorman C, Perlis ML. Effects of a tart cherry juice beverage on the sleep of older adults with insomnia: a pilot study. J Med Food 2010;13:579-83. View abstract.
Wang H, Nair MG, Strasburg GM, et al. Novel antioxidant compounds from tart cherries (Prunus cerasus). J Nat Prod 1999;62:86-8. View abstract.