When you pass blood clots during your periods occasionally, it is normal. Many women pass blood clots on the second or third day of their periods.
However, if the bleeding is very heavy during all days of the period, you may pass frequent clots, which may be a cause for concern.
- If you change your tampon every two hours or sooner
- If you pass blood clots larger than the size of a quarter on any day of the period
- If your periods last more than seven days
- If your cycle is less than 21 days
- If you need to change pads or tampons in the middle of the night
12 reasons why you may be passing big blood clots
- Any type of stress (physical or emotional) can cause the release of stress hormones in the body.
- This can cause hormonal imbalance that may lead to heavier bleeding and clots.
- Thyroid disorders
- If you suffer from an over-functioning (hyperthyroidism) or under-functioning (hypothyroidism) thyroid gland, it can affect the hormones that regulate your period. This may impact the flow and severity of your menstrual cycle.
- If your doctor suspects that you suffer from a thyroid condition, they will do a physical examination, run a thyroid panel to estimate TSH, T3, and T4 along with antithyroid antibody levels in your blood. This may or may not be followed by thyroid sonography.
- Uterine fibroids
- Uterine fibroids grow inside the uterus and its lining can cause a heavier period than normal.
- Similarly, small growths called the uterine polyps that grow along with the cervix, or the lining of the uterus can cause heavy bleeding and blood clots in your menstrual flow.
- The uterine fibroids are often diagnosed using sonography, uterine computed tomography scan, and laparoscopic procedures.
- Birth control
- A missed abortion
- Bleeding disorders
- Polycystic ovarian syndrome (PCOS)
- Uterine and cervical cancers are a rare cause of heavy periods and clots.
- In many cases, no obvious cause is found despite investigations. In these cases, symptomatic treatment and lifestyle modifications are often prescribed.
How big should period clots be?
Ideally, there should be no clots when you are menstruating.
- Small clots which are less than the size of a dime or quarter during their first or second day of the period are probably normal.
- However, if you pass larger clots, such as golf ball-sized clots, along with abdominal pain strong enough to disrupt your daily routine, it is probably a warning sign that needs to be investigated.
How can I stop heavy periods with clots?
It is important to discuss with your doctor if you have heavy periods with clots. They will conduct a physical examination along with blood tests, sonography, and even laparoscopic procedure if required.
Home remedies, such as taking a day off during heavy days and taking it easy, help a lot of women. Other measures include:
- using heating pads to help with abdominal cramps,
- staying hydrated with water, green tea, and juices, and
- avoiding alcohol and excess caffeine.
Ensure that you have a nutrient-rich meal with plenty of complex carbs.
- Herbal remedies, such as ginger capsules, soaked fenugreek seeds, myrtle fruit syrup, and pomegranate flower capsules have no U.S. Food and Drug Administration approval but may be tried in some cases.
- These are known to reduce cramping and bleeding.
- Stress management techniques, such as yoga and meditation, may help.
If these remedies do not help, you may be placed on medication.
- Taking acetaminophen or ibuprofen pill two times a day can reduce pain and bleeding.
- A desmopressin nasal spray can help reduce bleeding.
- Birth control pills can help make periods more regular, especially in those with polycystic ovary syndrome.
- Antifibrinolytic medicines, such as tranexamic acid, are prescribed to reduce bleeding by keeping the clots from breaking down.
- Managing underlying conditions, such as thyroid abnormalities, endometriosis, or fibroids, helps.
In severe cases, surgical interventions may be required, such as the following:
- Hysteroscopy: This is a laparoscopic (minimally invasive) procedure that visualizes and removes polyps and uterine fibroids to help reduce a heavy flow.
- Dilation and curettage: This is often done in cases of adenomyosis and involves removing the uterine lining to limit the bleeding. You may need to undergo the procedure more than once.
- Endometrial ablation or resection: These procedures involve using techniques to destroy most or all the inner uterine lining.
- Hysterectomy: This is an extreme measure that involves complete removal of the uterus.
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Centers for Disease Control and Prevention. Bleeding Disorders in Women. https://www.cdc.gov/ncbddd/blooddisorders/women/menorrhagia.html